Grounded Integrity
- a dive into the presence
"My aim as a coach would be to guide you through a certain experience where body and mind could connect and intertwine to be able to find coherence between the inside and outside in a way that
the inner pleasure and honesty will be discovered to make a certain state of presence come out.
A way of approaching movement to reach a certain level of presence in time and space.
From the own listening of the body, sensitive and quite, the inner focus will bring awareness to the body structure. A dive inside a plurality of experiences out of imagination, senses, feelings will start on your own, then with the others: a place for freedom to open channels of interconnection.
Improvisation as a tool to explore the untouchable."
Developed by Caterina Campo
from a personal movement research
in the years between 2018-2021,
Grounded Integrity is a proposition to examine,
through movement & dance improvisation,
the connection between mind and body.
A transformative & immersive experience
A rich tapestry of feelings & atmospheres
A safe space for self exploration & interconnection
"I would say it's a journey
full of contrasts
that reflects
the energetic shades
of life.”
​
- Caterina Campo
